THURSDAY: Hot Yoga, 5:45pm

Siskey YMCA, 3127 Weddington Road, Matthews, NC 28105
Appropriate for most healthy individuals; some yoga experience is recommended.
You need to be a Y member to attend this class. Or you can attend as our guest. Let us know if you need more info on visiting the Y.

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Personal Training sessions are scheduled in the evening and on the weekends. Occasionally we have some morning time slots available from 7am-7:50am. Contact Charlotte Fitness today to schedule your initial 90-minute assessment appointment, so we can start your workouts tomorrow.

Strength+Yoga Fusion sessions are also scheduled in the evenings and on the weekends. Please contact Charlotte Fitness today to schedule the required 90-minute consultation appointment so you can begin working out tomorrow.

Thai Yoga sessions are scheduled on request. Because they are 90-minute sessions, they are usually only available on the weekends. Charlotte Fitness can occasionally accommodate these during the week in the evening.